My total weight loss since I started weighing daily on January 4 is...one whole pound. Yippee. At this rate, by the time the middle of March rolls around and I have to spend four days in a row paddling, I'll weigh...195 lbs. That's still ten whole pounds beyond the maximum recommended weight for my kayak. I learned the hard way when I was even heavier than this that when I was overweight and coupled it with all the cold weather gear one must wear for winter paddling, I did not have fun. Instead, I felt claustrophobic and smothered. I HAVE to do better than this. I can still save this attempt; I can still decrease my calorie intake and increase my daily calories burned. I'd really love to be at 185 or lower by then.
But I have a long way to go.
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