Pool Time

Pool Time

Sunday, March 6, 2011

Branching out and going bad

Well, several new things have happened in the past week. First and foremost (for me) we got a gym membership, so I finally got to go work out. I went swimming a couple of times. It's certainly not enough to get me to lose weight on its own, but if I can get in some other workouts too, and cut back on the crap I've been eating, maybe I can lose weight. I weighed myself at the beginning of the week, and was horrified to see that I was 221. That means I gained back some of what I lost after having the baby. Not good at all. I need to find some kind of food routine: cut back on the amount of cereal I have in the mornings, and maybe just have Carnation Instant Breakfast or something for lunch, and then REALLY cut back on the amount I eat for dinner. I need more veggies too. I notice we eat a little healthier when my father-in-law is here, so I guess I need to do some better meal planning when he isn't.

Another new thing that happened this week--today, actually--and that is the introduction of a new food. Brendan's been doing really well with the rice cereal, and we had increased his amount to two feedings each day, one around lunch and one in the evening. He makes a tremendous mess when he eats, and to help him get used to swallowing I've been feeding him on his lounger pillow rather than sitting all the way up. I should bring the high chair we inherited from my sister-in-law up from the basement and start getting him used to it. But anyway, since he has been doing well with it, I figured we should consider introducing another cereal. My husband brought home baby oatmeal (no, the oatmeal isn't a baby; it's single grain and tiny so it's easy for a baby to eat; it looks like cream of wheat) this afternoon, so we mixed it up and gave him a bowl of it for dinner. He made a face at first, because I guess it was a different flavor that what he was expecting, but he ate the whole thing willingly enough. I'm hoping the oatmeal is popular with him. According to some things I've read, rice cereal can contribute to gas and constipation (he's been really gassy lately, and he's still been doing the "poop every three to four days" routine, but from what I've read, oatmeal will have a bit of a laxative effect and also cause less gas. Maybe now he'll stop waking up three or four times each night and go back to the one to two times that we were doing. Or, God willing, sleep straight through the night for once. It's now been over a year since the last time I slept straight through the night (one of the first symptoms of pregnancy I experienced was having to pee in the middle of the night), and I'd absolutely to get a good night's sleep someday soon.

The next new thing is also gym-related: Brendan got to go to childcare at the YMCA (our gym) for the first time. He wasn't thrilled either time: apparently, the first time he cried pretty hard for a little while (they actually came looking for me, but didn't see me in the pool) and then gave up and fell asleep. The second time, he was awake when I dropped him off and so the girl was going to take him out of his carseat, but he threw an absolute hissy fit, so she popped him back in his seat and he fell asleep. He needs to get used to people other than me, because he seems to be growing more and more attached to me. He'll often cry when other people are holding him and stop when I take him. I can certainly understand why; after all, I'm the one who provides all his food, and I'm the one who puts him to bed at night. I'm almost always the one who gives him his bath. And in the evenings I'm usually the one who plays with him; everyone else eventually puts him down so they can do something else. I'm with him all day long, and I'm the one who gets up with him at night. So it doesn't surprise me at all that he wants to be with me. But people (namely my in-laws and my husband) have started to make joking comments about how I've spoiled the baby. After all, I go and pick him up when he cries, rather than letting him lay there and get progressively angrier and angrier. That must be spoiling, right? Anyway, I know everyone is joking, but it's kind of hurting my feelings. I am NOT spoiling him. I don't think it's unreasonable to pick up a crying baby. He's crying for a reason, whatever that reason may be, and if he feels secure because he knows someone will take care of him, then he should be less likely to cry unnecessarily. So I'm really teaching him when to cry and when not to. Also, it's not like I snatch him up at every little squeak. At night, I only go in and get him if he's actually crying, as opposed to just making noises. Sometimes, when he's making noises, he'll go back to sleep. I only go in after him when he's starting to work himself up. During the day, I put him down so he can entertain himself. However, he can't crawl around or even sit up unassisted, so there's a limit to what he can do when he plays. So he gets bored. Rather than leaving him down until he starts wailing, I'll pick him up for a little while, then switch him to another activity. Sometimes it works, sometimes it doesn't. Sometimes he'll take a nap, usually next to me on his Boppy pillow. I suspect when he's able to move around a bit more, at least sit up while he's playing, he'll be able to go longer and longer periods without my attention. But what it boils down to is, I'm not spoiling my baby, and I'm starting to resent when people suggest, even jokingly, that I am.

Sunday, February 20, 2011

Semi-solid

Well, the boy had his four-month checkup this past week. He was 15 lbs 6 oz, and 25 inches long (although I think he's a bit longer; he was squirming quite a bit while she was trying to get the measurement). Both of those are 75th percentile for his age, so he's a pretty good size I'd say. He got more vaccinations, and this time he seemed to react a bit more to them. Last time he just slept a lot and seemed out of sorts; this time he seemed to run a bit of a temperature, which I know is not uncommon, and really seemed to not be feeling well. Thankfully, by the next morning he seemed to be over both the fever and the grumpiness.

He must be going through a growth spurt right now, because he's doing what they call "cluster feeding", where he eats a number of times in a short period. All the literature says it's pretty common, and while I feel like I must not be making enough milk, the books also say that part of the reason for the multiple feedings is because suckling is soothing and helps him calm down. He does fall asleep much more easily at the end of a feeding while still attached to the breast, rather than when I put him down when he's still fairly awake. He might wake up a bit when I put him down after feeding, but generally if I gently hold his arms still for a minute or two, he's down and will stay asleep for a few hours.

Unfortunately he's also eating more at night, which is wearing me OUT. I am so freaking tired I can't see straight. Several nights straight I've just broken down at some point and cried while feeding the baby. One night I'd already been up with the boy four times, got back in bed and happened to glance at my alarm clock, to discover it was only 1:30 am and I'd only been in bed for two hours. That was one of my "break down and cry" moments. I think Brendan has had gas for some reason lately, and the gas pains have woken him up a few times. I've been trying to let him cry a little bit before going in after him, in the hopes that he'll go back to sleep. Sometimes it works, sometimes it doesn't. But it still doesn't help my sleep pattern, because I lay there listening for the sounds of stirring. Combine my ready-wakefulness with my husband's snoring, and I've got a recipe for no sleep at all. It definitely is wearing me out. A friend of mine with a newborn is having her son do a sleepover with someone else (I think it's another family member, but I'm not sure from her Facebook post), and was looking forward to going to bed at 8 pm for a change. I'd love to do something like that, but at the same time I think I'd be so worried about the baby and whether or not he was having a good night that I probably wouldn't sleep well. I'd rather he just start sleeping through the night here.

One thing I'm hoping will help him sleep better is the introduction of solid food. Our pediatrician said it was OK to try him with rice cereal, so we've given him some the last couple of nights, mixed with breast milk. I can't tell if he likes it or not. He squeals the whole time he's being fed, and I'm not sure if it's happy squeals or angry squeals. It's easier to get more of the cereal into his mouth (rather than all over his face) if the baby is reclined in his pillow rather than sitting in his Bebepod, at least for now. He's getting better at not thrusting his tongue forward and pushing everything out of his mouth, but he needs a little more practice. He also seems to get annoyed when he has to sit up for long periods of time. We're working on it. Right now he's only getting one feeding of cereal, in the evening, but after a week or so we'll probably step up to two. I need to look at some of the "solid food schedules" to see what the recommended procedure is for the introduction of various foods. I do know the basic progression is cereals, veggies, fruits, and then meats, but I don't know if there's a specific order that is best to follow. We'll see.

I'll be happy to feed the kid whatever it takes so I can get some SLEEP! I realized that it's been a full year since the last time I had an uninterrupted night's sleep, since the first symptom of pregnancy I noticed was having to get up and pee in the middle of the night, when I was about a month along. That is way too damn long to go without sleeping straight through the night. I'm due, dammit!

Friday, February 11, 2011

Born to be riled

Well, we did three night of one-arm-swaddled, and then went ahead and left both arms unswaddled the last two nights. It does pose some challenges, since the boy likes to "flap", which wakes him up if he's starting to doze. It seems to help if I hold his arms still for a minute or two when I put him down; I guess it lets him get settled. He's less grumpy when he wakes up, at least, I guess since he's not having to fight the swaddle. I can hear him gurgling and cooing, and whining a little but not out and out crying like he has in the past. The biggest downside to being unswaddled seems to be that his little hands get cold, since they aren't all wrapped up. I tried putting baby socks on his hands, but he doesn't seem to like that, and he can get them off pretty easily. Last night instead of the HaloSack swaddle I put him in a Carter's bag sleeper made of fleece. I thought it might keep him a little warmer than the HaloSack, which is sleeveless and cotton. His room gets really cool at night; we set the temp in the house at 63, and I think it's probably more like 61 in his room. I should put a thermometer in there to satisfy my curiosity.

My next goal is to get him on an actual schedule during the day. Some days he naps, some days he doesn't. Sometimes it's a 15-minute nap, sometimes it's a three-hour tour.

Monday, February 7, 2011

The right to bare arms

I haven't even bothered to weigh myself. I haven't made good food choices lately, eating the wrong stuff and a lot of it. I also haven't been working out at all. I suck. Completely and totally. It never really occurred to me how much easier it was to eat better when I was out of the house and working all day. Also, it's much easier to work out, because I'm out of the house anyway so why not swing by the gym? That sounds so stupid, especially since I have work out equipment here at the house: an elliptical machine, some hand weights, even Wii Fit. But it's also terribly easy to sit on the couch, watch TV, and check Facebook compulsively. I'm lame.

But enough about me. My husband is out of town for a couple of days, and my father-in-law isn't staying with us this week, so I figured it was a good night to experiment. When I put the baby down at a little after ten, I only swaddled one arm, his left one, since it seems like he has better control of his right, and also since he tends to rub his face with his left. Instead of sleeping for 3-5 hours, like he typically does, he only slept for 2 hours. I fed him and he fell back asleep pretty quickly, so I just swaddled the one arm again and put him back down. Again, he only slept for two hours, then woke back up. That time, I went ahead and swaddled both arms. He didn't sleep that much longer with both arms swaddled, three hours instead of two, then woke up again. After I fed him, I left both arms unswaddled, put him back in his crib, and went out to walk the dog. We weren't out of the house more than ten minutes, probably not even that long, and when I came back the baby was still awake, so we went ahead and got up. He's now snoozing on his boppy pillow next to me. Anyway, the result of the experiment seems to be that he goes to sleep easier with an arm unswaddled, with less fighting, but he doesn't stay asleep as long as he does when both arms are swaddled. So it doesn't really seem like there's an appreciable benefit to leaving one arm unswaddled, at least, not yet. It could be, though, that the more often I leave him partially swaddled, the more he'll become acclimated to it, and then it won't wake him up so easily. He'll get used to it. I will try it again tonight and see how it goes. I'd like him to get used to being unswaddled, so that I don't have the huge fight on my hands that I seem to have every night these days. It wears me out.

I had a bad parent event the other night. Brendan was fighting going to sleep, pretty hard. I finally plopped him down in his crib and walked out of the room. I needed to reset my internal thermometer; I was getting really frustrated and angry. I doubt that I would ever "snap" and resort to physical violence, but I wanted to yell at the baby to shut up. I figured it was better to leave the room and count to 100. I know it's better to do that than the alternative, but I would have liked to think that I'm not likely to get frustrated and angry like that. Oh well.

One more milestone to report. Brendan sat up briefly the other night. Saturday night, I think it was. I put him in the middle of his boppy, and he held his balance for about 30 seconds before tipping over. We'll keep practicing. I know it will be months before he can get up into a sitting position on his own, but it's nice to know that he's developing the strength and balance to do it. He's still not rolling over consistently. Sometimes he'll roll over right away. Other times he'll lay there and cry and get really upset. It's like he's forgotten that rolling over is an alternative. I'm sure he'll get better at it as we keep practicing.

Thursday, February 3, 2011

Super dooper pooper

No official weigh-in for me, because I haven't been working out or eating as well as I should. Haven't done much cardio, although I did crunches and flutter kicks today. I started on the elliptical machine this week, but I haven't done much (seriously; I started with one minute on Monday, two on Tuesday, three on Wednesday, and I need to do four minutes today at some point).

No official weigh-in for Brendan yet either, although he does have a checkup coming up sometime in the next few weeks. However, I did my unofficial "weigh myself holding him and then not holding him and do some math", and he's about 15 lbs. He'll be 15 weeks on Saturday. His weight puts him somewhere around the 75th percentile. Not too bad. Still, I kind of want to fatten him up a bit, and I've been feeling like I'm not producing as much milk as I need to keep up with him, so I've ordered some More Milk Plus, which is a supplement that contains fenugreek, a galactagogue that increases milk production. A good friend is using it and says it really helps. It's also been recommended to me by a number of people, so I figured I'd try it out. I don't have it yet, but I'll definitely blog about its efficacy.

Something unusual seems to be going on with the boy's digestive system. For some reason, he's not pooping regularly anymore. Over the weekend, he went two days without pooping. My husband even came home from the pharmacy with a laxative and a glycerine suppository in case we needed to "grease the wheels", so to speak, but he finally produced on his own (boy, did he. Yikes). But now, he hasn't pooped since at least Monday. He has farted off and on, although not more than usual, so I know things should be able to get through. I did give him a little of the liquid laxative this morning, only .25 ml. It says it should work in 6-12 hours, so I've still got four hours. I hope he doesn't exceed his diaper's capacity; he did move up to the larger size (size 2, 12-18 lbs) this week. If it's like it was last time, it'll be pretty impressive. Ew.

Thursday, January 27, 2011

Rollin' with the homies

Just hours after I was bemoaning Brendan's lack of developmental milestones, he rolled over. Three times in a row. My husband had put him on the floor for some tummy time, and Brendan was pretty unhappy. He just leaned his head to one side and straightened his arm out, and suddenly he was on his back. Ross flipped him back over, and he immediately did it again, and then a third time. Unfortunately, he hasn't done it at all today, yet. I'm hoping maybe he'll do it again tonight.

I need to start determining a daily schedule of feedings and naps. Brendan often doesn't sleep for more than an hour during the day. That usually means he's crabby by the end of the day. I got him to sleep for about 45 minutes earlier today, and now he's sort of half-napping on my shoulder. Maybe I'll be able to get him down for a while longer; I need to work on the bumper pad for his crib. It's missing some ties, and since he's on the verge of being unswaddled at night in his crib, I need to get the bumper better attached so he can't pull it loose. If I can start getting him a little better scheduled, I can get more housekeeping tasks done. I'm lucky to get a load of laundry done, or maybe the dishwasher unloaded, or dinner made. I need to figure out how all those generations of housewives did it!

Wednesday, January 26, 2011

Insecurity blanket

First of all, I can get the weigh-in out of the way...215.6. So, I'm losing about a pound a week. At this rate, I'll reach my target weight sometime next year. Great. I need to pick up the pace. I have barely managed to reach my workout goals: last week I marched around the house for 15-20 minutes on Monday and Wednesday, and Friday all I did was 50 crunches. Monday of this week I marched for almost 30 minutes; today I haven't done anything yet. There is roll class tonight for the local paddling club, but I don't think I'm going to go; I have to tutor until the time roll class starts, and if you factor in the time it would take to get there and get home in time to get Brendan to bed by 10, I'd only be there for an hour or so. Not sure if I want to go pay $10 for just that. I might wait until I have a clear evening, maybe one when Ross can go too. Then we can take Brendan with us and maybe get him into a swimming pool for the first time. Not sure yet.

Anyway, I need to make sure I work out at some point today, at least for a few minutes. Also, I need to be better about food. I've fallen back into some bad food habits. Part of my problem is that I'm still eating like I did when I was pregnant, in other words, I'm eating everything and lots of it. I know I need to make sure I'm eating enough to keep my milk production up, but I need to start being choosier about what I select to eat. I've eaten a lot of candy, cake, and ice cream lately, and that's not a good idea for any kind of weight loss program. I need to monitor my portion sizes as well.

As far as the boy goes, he's just a-growing away. I don't have any kind of official measurements, so I don't know where he is on the scale, but I'm a little disappointed in some of his milestones. A friend of mine has a baby boy who was due the day after Brendan but was born several weeks later. Despite the fact he's a few weeks younger, he's bigger (both longer and heavier), his head is bigger, and he's already rolled over from tummy to back. Brendan hasn't rolled over at all, and while he smiles a fair amount he hasn't laughed at all, at least not that I've heard. So it makes me feel like we're behind in some race. I know that's stupid, and I know babies all develop at a different pace, but it bothers me that Brendan isn't keeping up with a kid who is several weeks younger. It's not a competition, but it does make me feel like somehow I'm not doing enough to work on his developmental skills. How insecure am I?

Anyway, we just need to keep on going. Hopefully we'll get a roll over soon. Also, we're about to the point of needing to give up the swaddling for good. He is regularly getting an arm loose, or at least spending a lot of time fighting to do so. If he starts doing that, and rolling over, we'll definitely have to give it up. I need to do a little prep work for that: the bumper in his crib is missing some ties, so it is loose and not even attached in a few places. If he gets hold of it and pulls it off, well, it would be bad. Gotta get some fabric to make ties for it, ASAP.